What can excessive tanning lead to over time?

Excessive tanning can lead to a higher risk of skin cancer over time because prolonged exposure to UV radiation, whether from the sun or tanning beds, causes damage to the DNA in skin cells. This damage can lead to mutations that contribute to the development of skin cancers, including melanoma, basal cell carcinoma, and squamous cell carcinoma.

The body's natural defenses, such as the production of melanin, are initially effective in protecting the skin, but when overexposed, these mechanisms become overwhelmed. Additionally, repeated tanning can result in more severe skin damage, including premature aging, which further heightens the risk of developing skin cancer. This understanding is critical for anyone using tanning services, as it emphasizes the importance of moderation and protection when it comes to sun exposure.

While the other options might seem appealing, they do not accurately reflect the effects of excessive tanning. For instance, improved skin texture, increased skin elasticity, and enhanced overall health are not outcomes associated with overexposure to UV light; rather, they can be related to proper skincare and moderation in sun exposure.